Woke up to the realisation that today marks one year of being single for me! Life has been absolutely unpredictable, and I have kept my seatbelt on for the ride! Here are some of my firsts: Learned to live alone 🤟🏽 Wept so much my soul ached and my bones hurt 🎭 Improved my runningContinue reading “My Year of Firsts!”
Tag Archives: #mindfulness
My love affair with sunshine
COVID19 is a terrible virus that has brought the world down on its knees, but in some ways, it has changed our lives for the better. I have so much more free time now than I ever did in my whole adult life because there are so many non-essentials that I just cannot do anymore.Continue reading “My love affair with sunshine”
Mindfulness is so underrated!
I have a restless mind and am always doing something. My friends and family call me a photon, implying I do not have stationary mass. Whilst an overstatement, I do feel I need to learn to be one with myself without the need to be actively engaged in something physical all the time. I started yogaContinue reading “Mindfulness is so underrated!”
I Love Me 