Growing pains in my 40’s

I feel a lot happier today! After a really long time, it feels like a weight is lifted! All it took was a change in outlook. Getting back into running helped clear the fog and remind me that I am more than just a lonely woman! It made me remember all that I have, thatContinue reading “Growing pains in my 40’s”

2020, the year we lost time, I found myself

Running is great! I shed 15 kilos and a husband! I walked/ran 3.3 million steps last year. First, I ran to get away from my pain, then I ran to feel the pain, then I ran to get a hit of that endorphin release! Running is like a state of trance, one can move withContinue reading “2020, the year we lost time, I found myself”