Growing pains in my 40’s

I feel a lot happier today! After a really long time, it feels like a weight is lifted! All it took was a change in outlook. Getting back into running helped clear the fog and remind me that I am more than just a lonely woman! It made me remember all that I have, thatContinue reading “Growing pains in my 40’s”

Why wait for the next life when I can do it all Now?

As I lay in bed this morning, naked, admiring my body through the lens of my phone camera, it occurred to me that I have spent decades body shaming myself about the little that I did not have, and been completely oblivious to how gorgeous the rest of me is! Self-doubt and shame about theContinue reading “Why wait for the next life when I can do it all Now?”

Guilt to gratitude

I have always thought that I don’t deserve to be happy. It happens when you grow up with a narcissistic parent who continuously reminds you of how insignificant you are, and then spend a third  of your life with a man who continuously reminds you of how selfish you are because you took longer whenContinue reading “Guilt to gratitude”